Showing posts with label vitamins. Show all posts
Showing posts with label vitamins. Show all posts

Thursday, February 23, 2012

And Now ... A Box From Our Sponsor!


The doorbell rang, the dog went nuts, and our friendly, local Fed-X driver was waiting with a big, heavy box.  I opened it up, and inside were bags and bags of fizzy goodness!

Wednesday, December 14, 2011

Eating Like Hobbits


"And laugh they did, and eat, and drink, often and heartily, being fond of simple jests at all times, and of six meals a day (when they could get them)."

While this might sound like a description of thru-hikers, it was Tolkein describing Hobbits in The Fellowship of the Ring.

But long-distance hikers do eat whenever they can, and as much as they can. Hiking in the mountains with a 30 lb pack burns more calories than one can generally consume or even carry comfortably. Common estimates of caloric requirements in this environment are from 4500-6500 calories per day. Add cold temperatures and these requirements go up.

Thursday, December 1, 2011

Tangerine Fizzy

When I saw the little packets of Emergen-C Joint Health vitamin drink, which provides a mix of antioxidents, B vitamins, electrolytes and other nutrients, along with glucosamine and chondroitin, I thought this sounded like a great supplement to take on a thru hike of the Appalachian Trail. I ordered a box of thirty through Amazon.com, and found them to be tasty and convenient. Dump the packets into a water bottle, shake and drink. Easier than taking a bunch of pills. The tangerine flavor is pretty good, and the fizziness is a treat.

I went to their site looking for case lots, and saw their "Sponsorship" link.  I applied, thinking that this is perhaps a bit of an unusual "event" for them. But I made my best pitch as to how this product seems perfect for those hiking up and down mountains for 8-10 hours a day, over several months, while eating a sometimes less than optimal diet.  They offered to sponsor my hike with enough Emergen-C to provide for most of our needs, with plenty of samples to give out along the way!

Heh ... We're sponsored!